i'm a complete wuss and i enjoy it thoroughly. there are 3 levels of difficulty so you can totally hang back in the slow group if you're feeling weak/lazy...
They are fantastic! I've been going for two years (on and off). Started dragging unaesthetic along last November.
The slowest group used to be a lot harder. Now there are a few genuinely obese people in it, which slows everyone down. The middle group and the fast group are still good, though.
Give it a go. The first class is free, so you don't have much to lose.
I'd start with a Saturday morning class, if I were you. The weekday evening ones are still in the dark. It's hard to see what the instructor is doing. Best to familiarise yourself with the exercises (and the park) is broad daylight.
They should call the groups Team Seagal, Team Stallone & Team Van Damme. I'm not sure about order. I'm thinking Van Damme the fittest group, Seagal the sloths, but I'm open to suggestions.
Oooh, I like the sound of the slow class. I'll fit right in. How early on a Saturday though? Perhaps they can have good old British Mitchell names: Grant, Phil and Billy/Peggy.
yeah, 'fraid so. i'm rubbish at them, but way better than when i started! press-ups aren't the worst by any means... just wait till you encounter the burpie!
The first class is free. If you sign up within 24 hours of your free class, there's no joining fee. After that, it's £35.00 a month for one class a week, or £46.00 a month for unlimited classes, at any of the locations. There's also a corporate membership, which costs £38.00 a month. It used to be that the only way you could get that is by working for a company that has a deal with BMF (there are lots). Now, anyone can get that rate if you have an Eros card (which is free).
So, basically, it's £38.00 a month for unlimited classes. They also have several running clubs, but none at Finsbury Park. The closest is in Hampstead.
Putting all the cards on the table... I've just found out that BMF is doing a referral scheme until the end of the month. So if anyone decides to join, I'd be most grateful it if you could put me or unaesthetic down as the person who referred you. ('Whisper' me, and I'll give you the names.) I think we'd get a discount, or a month free, or something.
£38 a month is more than I pay for my gym, and that's inside, with all kind of equipment, a pool and steam room, unlimited all day access and doesn't have an army bloke shouting at me.
With BMF, you're paying for the bloke shouting at you.
Does your gym membership include a trainer? Personally, I'm much too lazy to try my hardest at the gym for 60 minutes straight. I need someone standing over me, making me run faster, push harder, do just one more sit-up, etc. And that's what I get with BMF. And it's a whole lot cheaper than hiring a trainer.
Also, it's fun. Everyone seems to have a great time.
If you have the motivation to do it on your own, you're certainly a stronger person than I am.
Yes, some need more/different motivation than others. Having consistently failed to go to the gym despite its being so close to my flat I can almost see it from my window, I will be grateful for military intervention into my fitness regime. In fact I'm a bit disappointed that BMF instructors will not be armed.
Plus I think you can also do a pay as you go scheme and buy a 'carnet' of classes, so you don't have to do a regular membership if you fear you may get into the habit of not turning up. My gym offers no similar scheme, and given how little I use it it ends up costing me about £100 an hour.
That sounds like tons of fun! I'm hoping I can actually maintain my enthusiasm and drag myself and the lad there this saturday. If you want me to do any kind of referral (if I do haul my lazy behind there) let me know, and maybe you'll get a kitten in a wellie as a reward. Or something else just as good.
The gym I use is great - GLL (part public / part private) at Clissold Leisure Centre on Clissold Road. £39 a month gets you a massive pool, decent gym, all the classes (yoga, spinning etc etc) you can manage and optional squash, sauna, steam, jacuzzi etc.
Only been a member for about 3 months but I'm really pleased with it.
@ Staplejack I use the Fitness First on Green Lanes at the top of the Finsbury Park. Despite being completely soul less and the only extras are a sauna and a steam room the weights are pretty good and there's a decent amount of machines. I go in the day time and it's never too crowded.
BMF sounds good, can I bring myself to put on a tracksuit and get to the park though???
Comments
The slowest group used to be a lot harder. Now there are a few genuinely obese people in it, which slows everyone down. The middle group and the fast group are still good, though.
Give it a go. The first class is free, so you don't have much to lose.
I'd start with a Saturday morning class, if I were you. The weekday evening ones are still in the dark. It's hard to see what the instructor is doing. Best to familiarise yourself with the exercises (and the park) is broad daylight.
So, basically, it's £38.00 a month for unlimited classes. They also have several running clubs, but none at Finsbury Park. The closest is in Hampstead.
Putting all the cards on the table... I've just found out that BMF is doing a referral scheme until the end of the month. So if anyone decides to join, I'd be most grateful it if you could put me or unaesthetic down as the person who referred you. ('Whisper' me, and I'll give you the names.) I think we'd get a discount, or a month free, or something.
Does your gym membership include a trainer? Personally, I'm much too lazy to try my hardest at the gym for 60 minutes straight. I need someone standing over me, making me run faster, push harder, do just one more sit-up, etc. And that's what I get with BMF. And it's a whole lot cheaper than hiring a trainer.
Also, it's fun. Everyone seems to have a great time.
If you have the motivation to do it on your own, you're certainly a stronger person than I am.
Plus I think you can also do a pay as you go scheme and buy a 'carnet' of classes, so you don't have to do a regular membership if you fear you may get into the habit of not turning up. My gym offers no similar scheme, and given how little I use it it ends up costing me about £100 an hour.
I go to Virgin gym in crouch end which is very good (i think)
Only been a member for about 3 months but I'm really pleased with it.
BMF sounds good, can I bring myself to put on a tracksuit and get to the park though???