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Alexander Technique Introductory Workshop

edited September 2010 in Local discussion
Friday October 22nd, 7-9 p.m.
at Integrated Body Dynamics,
17 Ferme Park Road, London N4 4DS

In a small group (maximum 5 places) , learn more about this revolutionary way of improving your health and way of living.
By uncovering and retraining habitual patterns of thought and reaction, you can learn to move and breathe more freely, calm your nervous system, perform with confidence, and benefit from improvements in overall health and well-being. Real change from within!

Cost: £15 per person, which can be deducted from the cost of a future one-to-one lesson with Maddy Paxman.
Book now to secure a place. Please call either Maddy on 020 8341 1469 or Integrated Body Dynamics on 020 8347 0888


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