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Sunday Yoga Sessions @ Morefit
Hi Local people. Come and enjoy your Sundays with us.<div><br><div>We have 4 classes now on a Sunday with Vinyasa Flow at 10 am still running as usual and then 3 new classes by our new teacher which are designed to be different in each class. You have to read the descriptions to get a feel for what they're about. Our teacher is highly skilled and very interesting. Read more and find out for yourself. If you don't know where our studio is then is next to NISA supermarket, Wells Terrace N4.<div><br></div><div>http://www.morefit.co.uk/yoga.htm</div><div><br></div><div>First week promo</div><div>Any class for £5</div><div><br></div><div>Full schedule on our website</div><div><br></div><div>about our new teacher</div><div><br></div><div><span class="Apple-style-span" style="font-family: Verdana, Helvetica, sans-serif; font-size: 12px; color: rgb(34, 30, 31); "><p style="margin-top: 0px; margin-right: 0px; margin-bottom: 10px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; font-size: 12px; font: inherit; vertical-align: baseline; ">• Nicole</p><p style="margin-top: 0px; margin-right: 0px; margin-bottom: 10px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; font-size: 12px; font: inherit; vertical-align: baseline; ">Originally from NYC, Nicole moved to London in 1999. A majority of her professional life has been dedicated to performing arts, primarily as an opera singer (BMus), having sung in opera houses on both sides of the Atlantic.</p><p style="margin-top: 0px; margin-right: 0px; margin-bottom: 10px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; font-size: 12px; font: inherit; vertical-align: baseline; ">She stumbled upon yoga when looking for a replacement for ballet and was hooked on the grace and strength of the flowing dynamic practice.</p><p style="margin-top: 0px; margin-right: 0px; margin-bottom: 10px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; font-size: 12px; font: inherit; vertical-align: baseline; ">Qualifying as a Yoga Alliance RYT 200 in 2006, Nicole started teaching in London's gyms and yoga studios, developing a unique style to her classes that also fuses elements of Pilates, ballet and strength training.</p><p style="margin-top: 0px; margin-right: 0px; margin-bottom: 10px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; font-size: 12px; font: inherit; vertical-align: baseline; ">Having returned to Uni in 2010, Nicole received her BSc (Hons) in Pharmacology and Physiology in 2013, as such evidence-based science plays a large role in her yoga practice and teaching. Elements of mindfulness and breathing techniques are balanced with an approach based on biomechanics, anatomical alignment and physiological sciences.</p><p style="margin-top: 0px; margin-right: 0px; margin-bottom: 10px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; font-size: 12px; font: inherit; vertical-align: baseline; ">Nicole feels that anyone can benefit from yoga as a part of their health and fitness regime, especially as a compliment to weight training and sport (and you don't need to be into chakras and chanting to do so). She believes that one needs to be intrinsically motivated to stick with any physical disciple and aims to provide classes that are both fun and challenging. If you enjoy it and see results, it's more likely to become part of your lifestyle for the long term.</p><p style="margin-top: 0px; margin-right: 0px; margin-bottom: 10px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; font-size: 12px; font: inherit; vertical-align: baseline; ">• Contact</p><p style="margin-top: 0px; margin-right: 0px; margin-bottom: 10px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; font-size: 12px; font: inherit; vertical-align: baseline; ">Tel: 07922 630273 Email: <a href="mailto:YogaPod@live.com" target="_blank" style="color: rgb(34, 30, 31); font-size: 12px; text-decoration: none; border-bottom-width: 1px; border-bottom-style: solid; border-bottom-color: rgb(171, 170, 173); ">YogaPod@live.com</a> Twitter:<a href="https://twitter.com/YogaPodLondon" target="_blank" style="color: rgb(34, 30, 31); font-size: 12px; text-decoration: none; border-bottom-width: 1px; border-bottom-style: solid; border-bottom-color: rgb(171, 170, 173); ">@yogapodlondon<;/a> </p><p style="margin-top: 0px; margin-right: 0px; margin-bottom: 10px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; font-size: 12px; font: inherit; vertical-align: baseline; "><br></p><p style="margin-top: 0px; margin-right: 0px; margin-bottom: 10px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; font-size: 12px; font: inherit; vertical-align: baseline; ">http://www.morefit.co.uk/yoga.htm</p></span></div></div></div>;
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