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Park Run

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DKL

May 2011 edited 11:08PM

oh no, I m just a beginner looking for motivation to exercise. that is way may group running will help.

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Margolada

May 2011 edited 11:08PM

i guess if you are a begginner than once a week, i.e. saturday with the group would be good enough, and dont forget all the stretching!
good luck!

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DKL

May 2011 edited 11:08PM

Thx:)

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