<span style="font-family: arial, sans, sans-serif; white-space: pre-wrap; background-color: rgb(255, 255, 255);">The Friends of Grenville Gardens help to maintain a public park and gardens which has been redeveloped for the benefit of the local community to include a renovated children's play area, frog pond and opportunities for community gardening, including accessible raised beds for vegetable growing.</span><div><span style="font-family: arial, sans, sans-serif; white-space: pre-wrap; background-color: rgb(255, 255, 255);"><br></span></div><div><div style="color: rgb(34, 34, 34); font-family: arial, sans-serif; background-color: rgb(255, 255, 255);"><b>FROGG Green Gym</b> is funded by Awards for All to provide access to outdoor, gardening activities.</div><div style="color: rgb(34, 34, 34); font-family: arial, sans-serif; background-color: rgb(255, 255, 255);"><br></div><div style="color: rgb(34, 34, 34); font-family: arial, sans-serif; background-color: rgb(255, 255, 255);">Open to all ages, levels of fitness and experience, our Green Gym session run every Friday from 20th March 2015 at 11am - 1pm </div><div style="color: rgb(34, 34, 34); font-family: arial, sans-serif; background-color: rgb(255, 255, 255);"><br></div><div style="color: rgb(34, 34, 34); font-family: arial, sans-serif; background-color: rgb(255, 255, 255);"><b>Activities include: </b></div><div style="color: rgb(34, 34, 34); font-family: arial, sans-serif; background-color: rgb(255, 255, 255);">- building flower beds</div><div style="color: rgb(34, 34, 34); font-family: arial, sans-serif; background-color: rgb(255, 255, 255);">- planting </div><div style="color: rgb(34, 34, 34); font-family: arial, sans-serif; background-color: rgb(255, 255, 255);">- watching and recording wildlife levels</div><div style="color: rgb(34, 34, 34); font-family: arial, sans-serif; background-color: rgb(255, 255, 255);">- labelling plants</div><div style="color: rgb(34, 34, 34); font-family: arial, sans-serif; background-color: rgb(255, 255, 255);">- writing signs</div><div style="color: rgb(34, 34, 34); font-family: arial, sans-serif; background-color: rgb(255, 255, 255);">- park development</div><div style="color: rgb(34, 34, 34); font-family: arial, sans-serif; background-color: rgb(255, 255, 255);">- mulching (spreading compost over flower beds)</div><div style="color: rgb(34, 34, 34); font-family: arial, sans-serif; background-color: rgb(255, 255, 255);">- weeding</div><div style="color: rgb(34, 34, 34); font-family: arial, sans-serif; background-color: rgb(255, 255, 255);">- pond maintenance</div><div style="color: rgb(34, 34, 34); font-family: arial, sans-serif; background-color: rgb(255, 255, 255);">- litter picking</div><div style="color: rgb(34, 34, 34); font-family: arial, sans-serif; background-color: rgb(255, 255, 255);">- seed sowing</div><div style="color: rgb(34, 34, 34); font-family: arial, sans-serif; background-color: rgb(255, 255, 255);"><br></div><div style="color: rgb(34, 34, 34); font-family: arial, sans-serif; background-color: rgb(255, 255, 255);"><b>Attending a green gym session is perfect for anyone interesting in:</b></div><div style="color: rgb(34, 34, 34); font-family: arial, sans-serif; background-color: rgb(255, 255, 255);">- increasing time spent outdoors</div><div style="color: rgb(34, 34, 34); font-family: arial, sans-serif; background-color: rgb(255, 255, 255);">- improving fitness </div><div style="color: rgb(34, 34, 34); font-family: arial, sans-serif; background-color: rgb(255, 255, 255);">- meeting people </div><div style="color: rgb(34, 34, 34); font-family: arial, sans-serif; background-color: rgb(255, 255, 255);">- learn new skills</div><div style="color: rgb(34, 34, 34); font-family: arial, sans-serif; background-color: rgb(255, 255, 255);"><br></div><div style="color: rgb(34, 34, 34); font-family: arial, sans-serif; background-color: rgb(255, 255, 255);">Sessions will include activities to suit all levels. If your group or someone you know is interested in attending please do not hesitate to contact us.</div><div style="color: rgb(34, 34, 34); font-family: arial, sans-serif; background-color: rgb(255, 255, 255);"><br></div><div style="color: rgb(34, 34, 34); font-family: arial, sans-serif; background-color: rgb(255, 255, 255);">To get involved or find out more please contact Jessica Green (07904 517465) or frogg.n19@gmail.com. </div></div><div><br></div>
January 2015